Mamabear Favorites

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Breakfast in a Jar

Published March 30, 2015 by BellaStarEnterpris

peanut butter banana pancake in a jar

Breakfast in a Jar.

Ingredients:

1 c. whole wheat flour
1 tbsp baking powder
1/2 tsp cinnamon
3/4 c. milk
1 tbsp peanut butter
1 tbsp honey
1/2 tsp vanilla extract (optional)
1/4 tsp banana extract (optional)

2 bananas

Directions:

Combine dry ingredients in a bowl. Add milk, peanut butter and honey to the dry ingredients, stir just until moistened throughout.
Dice 1 1/2 of the bananas and place them in the bottom of two medium-sized jars. Divide the pancake mixture between the two jars, spooning the mixture on top of the bananas.
Place in the microwave and cook for 3min.
Mash the other half-banana and mix with peanut butter to top.

-twosaucysisters

Lovely Chili Hot Chocolate with Rose Petals

Published February 4, 2015 by BellaStarEnterpris

This is such a treat, I love it.

herban lifestyle

photo-3 Love-Me-Dew at Shine Restaurant & Gathering Place, Boulder, CO

On a recent visit to Boulder, I had the pleasure of visiting one of my favorite restaurants, Shine Restaurant and Gathering Place. And one of my favorite things about Shine is their offering of “potions,” which are a “thoughtfully and lovingly concocted array of fantastic, non-alcoholic brews, using a rich assortment of herbs, vibrational-essences, juices, spices, coconut milk and natural sodas.”

This time around, I tried the Love-Me-Dew, which is coconut milk infused with cocoa, chili powder, rose petals, raspberry agave and vibrational essence of rose quartz. It is designed to enhance feelings of self-acceptance and self-love. It certainly evoked feelings of love for this drink – since I tasted it, I have been craving it! So, I thought I would try making my own version given ingredients I had around the house.

Here is my version:

  • 2 cups almond milk (best when…

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